Anaiya Aon Prakasha
Anaiya Aon Prakasha has been teaching and writing about Kundalini Yoga since 1997, endeavouring to research, study and experience the depths and more Gnostic aspects of Yoga to teach in her classes. With a passion to share, deliver and uplift Anaiya Aon Prakasha teaches weekly at Alchemy in London, travels extensively throughout the UK and holds deep transformative retreats and workshops every year in Egypt, Asia, Australia and Europe. Anaiya Aon Prakasha’s essence carries a message of freedom, liberation from the past and extreme awareness. She takes her classes with energy, spirit and laughter but will push you to your limits and beyond.
Anaiya Aon Prakasha is a Raw Living Foodist and promotes that lifestyle with an abundant vigour. She takes inspiration from the lifestyle of The Essene’s & Cathar’s, understanding the importance of eating “live vibrational foods” to increase energy and vitality.
In 2003 her first book “Open your heart with Kundalini Yoga” was launched worldwide by Harper Collins. Anaiya Aon Prakasha’s second book “Mini Size Me - Ride the Raw Yoga Revolution” is a bible on Raw Foods and a Kundalini Yoga practice. She regularly writes for Yoga Magazine and Kindred Spirit, and often for many other health titles such as Top Sante, Zest, Here’s Health, Good HouseKeeping, Health and Fitness and Yoga and Health Magazine etc.
Anaiya Aon Prakasha has recently become the new TV presenter for Yoga People, as part of the Body in Balance SKY Channel. She also has her own monthly Yoga Show on My Spirit Radio.
